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Online Coaching £150
WHAT DO YOU GET WITH THE PLAN?
Coaching over 12 weeks
New programme every 4 weeks
Foam Rolling Tutorial video
Mobility/Stretching Tutorial video
You will receive a confirmation email with a link to a questionnaire attached to be filled in. From your answers I will begin creating your programme.
You will receive the programme in PDF format, Before you start the programme I will answer any questions you have and make any changes if needed.
During the process of your training you can message me anytime for any questions you
The rest is down to you to train hard!
What happens after you buy
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