Training plans

Online Coaching Programme + Nutrition

£130

!ATTENTION! THIS IS ONLY FOR SERIOUS ATHLETES WHO WANT TO IMPROVE AND PUT THE EFFORT IN!

What's included in the programme?

Speed & Agility drills

Rugby specific conditioning 

Mobility, flexibility & injury prevention exercises

Muscle Mass Increase

Power Progression

Plyometric development

Self myofascial release 

Strength Training

• 10% Discount from EyeGym Services!!

• 15% Discount from Pure Sport CBD Products!!

• 5% Discount from Ram Rugby Products!!

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