Training plans
Online Coaching Programme + Nutrition
£130
!ATTENTION! THIS IS ONLY FOR SERIOUS ATHLETES WHO WANT TO IMPROVE AND PUT THE EFFORT IN!
What's included in the programme?

Speed & Agility drills

Rugby specific conditioning

Mobility, flexibility & injury prevention exercises

Muscle Mass Increase

Power Progression

Plyometric development

Self myofascial release

Strength Training
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10% Discount from EyeGym Services!!
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15% Discount from Pure Sport CBD Products!!
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5% Discount from Ram Rugby Products!!