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Nutrition plan
£40

  • Lose body fat

  • Increase weight

  • All your work in the gym needs to be fuelled

  • Without a good nutrition plan, your work in the gym is wasted

  • Personalised plan based on your answers from the questionnaire

  • List of meals from Monday to Sunday

  • Cardio can be added on request

  • Cardio can be rugby specific

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You will receive a confirmation email with a link to a questionnaire attached to be filled in. From your answers I will begin creating your programme. 

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You will receive the programme in PDF format, Before you start the programme I will answer any questions you have and make any changes if needed.

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During the process of your training you can message me anytime for any questions you

may have.

 

The rest is down to you to train hard!

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